How Your Period Changes as You Age
Learn what to expect from your cycle at each life stage and how best to support your body’s natural process.
May Newsletter
Learn tips and tricks from the best healers in the city so you can nourish your mind and body this May.
Three Mindfulness Tips for Anxiety
Learn how to live WITH your anxiety rather than working against it using these simple mindfulness practices from our anxiety coach.
Abhyanga warm oil head and body Massage
Abhyanga warm oil massages can provide countless benefits from relaxation to digestive relief.
Polyps relief for Women
Struggling with reoccurring, painful polyps on your reproductive system? We have the solution for you.
Ayurvedic Medicine with Mamta
Learn more about Ayurvedic medicine and how it can transform your health.
Chronic Fatigue Syndrome
Try Tuina or Deep Tissue Manipulation for your Chronic Fatigue Syndrome by our Tuina Master, Tradtional Chinese Medicine Practitioner and Registered Acupuncturist Henry Tarazona
Eryl Mccaffrey - Anxiety Coach
Meet Eryl McCaffrey - the newest member of the LMBC team offering Anxiety Coaching to help you manage your anxiety, stress and sobriety.
March Newsletter
With March comes new beginnings - learn how to manifest your dreams into reality and keep up healthy habits.
Meet Charmaine: Holistic Nutritionist and Body Astrologer
Get to know our new holistic practitioner and body astrologer and how she can help heal your period pain!
TCM Acupuncture for Beginners
Learn more about one of the oldest and most effective non-invasive healing methods around.
Meet Your Fascia
The connective tissue woven throughout your body is literally what keeps you together, and taking good care of it can help ease a lot of aches and pains. Here’s what you need to know.
January Newsletter
New year = more healing! Find out how the clinic is here to support your self-care and wellness in 2023
How to keep your New Year’s Resolutions
New year’s resolutions - we make them and break them - but how do you pick realistic resolutions that will set you up for success? Check out our guide for useful tips and tricks.
LMBC Holiday Gift Guide
Struggling with your Christmas shopping? Looking for some gift inspiration? We’ve got you covered! Check out our 2022 Christmas gift guide for all the amazing gifts in our clinic just waiting to be enjoyed by your loved ones.
Why You need to check-out toronto’s hottest self-care sanctuary
Why you should check out Toronto’s hottest self-care sanctuary.
Six Infrared Sauna Benefits
Want to know why Infrared Saunas are so popular? Here are six of the key benefits to be derived in a single session!