Hypnotherapy For Birthing
With hypnotherapy, also known as hypnobirthing, a pregnant person can bring their body into a state of relaxation, making the birthing process easier and more comfortable
Benefits of Cupping with Hand Massage During Winter
The benefits of hand massage & cupping therapy during the colder months!
Cycle Syncing
Tips on connecting with your body throughout the different stages of your menstrual cycle
The Benefits of IV & Vitamin Shot Therapy during Cold & Flu Season
Find out how IV & vitamin shot therapy can help you stay healthy and avoid the worst of cold & flu season!
Holistic Health tips for Fall
A few holistic health tips you can use as a guide this season!
The Benefits of Deep Tissue Massage: More Than Just Relaxation
The benefits of deep tissue massage - more than just relaxation!
Alma Care: Advocating for Yourself in Pregnancy
Learn more about the amazing work being done by Alma Care
The benefit of Getting Reiki Trained
Did you know you can get Reiki trained right here at the clinic? Learn why it's a worthwhile investment!
Vendor Spotlight: Lovassion
Learn more about the intention behind Lovassion Jewellery products!
Hypnotherapy to Quit Smoking
Learn about the power of hypnotherapy in the quitting process!
IV Drip & Vitamin Shot Therapy Launch Party
Lite Mind Body’s IV lounge is now open for business!
Summer Self-Care Tips
Self care tips to have you looking and feeling your best this summer