I Used an Infrared Sauna for 30 days - Here’s What Happened
Infrared saunas claim to detox the body, relieve pain, and rejuvenate your skin, among other lofty promises. But do they deliver?
Cabbagetown & Harbord Village Festivals
Lite Mind Body Clinic joined in on the festivities at Cabbagetown & Harbord Village festivals.
The Benefits of Ayurveda
Ayurveda is one of the oldest systems of holistic self-care and healing. It originated in India and has existed for thousands of years helping people with their physical, mental, emotional, social and spiritual wellbeing.
Bioenergetic Therapy as a Tool For Releasing Trauma
Bioenergetic Therapy is a non-invasive and powerful tool for accepting and moving past trauma.
City Shred: Move YYZ
Lite Mind Body Clinic partnered with City Shred for their August 19th event MOVE, YYZ.
Homeopathy for Pregnancy, Childbirth and Beyond!
Homeopathy provides all-natural, side-effect-free remedies for pregnant & new moms looking to relieve emotion, physical and mental suffering.
Gua Sha Lympathic Drainage Workshop
Vo Beauty x Lite Mind Body Clinic workshop: Gua Sha for Lymphatic Drainage
Tuina for Beginners
Learn about Tuina - a traditional Chinese medicine practice known for its pain relief.
Surviving Allergy Season
Have you noticed your allergies are worse this year? We know why and how you can relieve your symptoms without allergy medication.
Bioenergetic Therapy with Cherie Ho
Learn about this one-of-a-kind energy treatment now available in Toronto!
What is Music Therapy and What Can it Do For You?
Learn about the origins of music therapy and what this treatment can do for you!
TMJ Disorder Cause and Treatment
Learn the cause of TMJ disorder and how it can be effectively treated to reduce pain and improve your quality of life.
Why You Need to Try Cosmetic Acupuncture
Cosmetic Acupuncture is a non-invasive and effective technique for maintaining optimal skin health and preventing signs of ageing.
How Your Period Changes as You Age
Learn what to expect from your cycle at each life stage and how best to support your body’s natural process.
May Newsletter
Learn tips and tricks from the best healers in the city so you can nourish your mind and body this May.
Three Mindfulness Tips for Anxiety
Learn how to live WITH your anxiety rather than working against it using these simple mindfulness practices from our anxiety coach.
Abhyanga warm oil head and body Massage
Abhyanga warm oil massages can provide countless benefits from relaxation to digestive relief.