87B Harbord St.
Toronto, ON. M5S 1G4
Hours
Monday–Friday, Weekends
10am–8pm
(647) 822-2279
hello@litemindbody.com
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Infrared sauna therapy uses gentle infrared wavelengths to warm the body from within — supporting circulation, detoxification, and nervous system regulation.
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Acupuncture works by supporting the body’s natural healing systems — improving circulation, reducing inflammation, and restoring harmony between body and mind.
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Intraoral massage stimulates lymphatic drainage to reduce puffiness, flush toxins and encourage circulation
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Helps with the appearance of fine lines and sagging skin.
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Chiropractic care goes beyond symptom relief — we address the root causes of pain, tension, and imbalance.
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Couples therapy to aid in communication, conflict resolution, increase connection and intimacy and learn how to have an overall more positive relationship.
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A grounding yet elevated experience, where gentle, energetic work meets emotional reset.
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Holistic Nutrition is an approach to health that focuses on whole foods and their ability to nourish both the body and mind. Combined with Medical Astrology, an ancient practice that uses the positioning of the planets, zodiac signs, and astrological houses to understand how celestial influences can affect a person’s health.
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Lymphatic drainage massage is a gentle, rhythmic massage technique designed to stimulate the lymphatic system, encouraging the natural drainage of lymph fluid, which helps remove toxins, reduce swelling, and boost immune function.
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Talk therapy to aid in a wide array of mental health conditions and emotional challenges.
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Massage therapy is more than just stress relief — it’s a science-backed treatment that supports your body’s ability to heal.
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Stretch Therapy combines guided mobility techniques, gentle muscle release, and breath work to improve movement quality and reduce pain.
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Traditional Cuban Energy Healing blends indigenous Afro-Cuban spiritual practices and energy work to promote balance, healing, and spiritual well-being.
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Spinal Flow blends light physical touch with subtle energetic work to help your body soften, open, and reset.
