

What you need to know about Community Acupuncture in Toronto and where to go!
Community Acupuncture is a movement to make healing more affordable and accessible to all people. The fees are based on a sliding scale; individuals pay what they can afford. The clinic takes place in a group setting, where patients are seated in chairs or recliners while the practitioners both assess and treat them in this position. Patients are asked to wear comfortable, loose clothing in order for needling to be administered on the limbs with ease.





I Used an Infrared Sauna for 30 days - Here’s What Happened
Infrared saunas claim to detox the body, relieve pain, and rejuvenate your skin, among other lofty promises. But do they deliver?

Cabbagetown & Harbord Village Festivals
Lite Mind Body Clinic joined in on the festivities at Cabbagetown & Harbord Village festivals.

The Benefits of Ayurveda
Ayurveda is one of the oldest systems of holistic self-care and healing. It originated in India and has existed for thousands of years helping people with their physical, mental, emotional, social and spiritual wellbeing.

Bioenergetic Therapy as a Tool For Releasing Trauma
Bioenergetic Therapy is a non-invasive and powerful tool for accepting and moving past trauma.

City Shred: Move YYZ
Lite Mind Body Clinic partnered with City Shred for their August 19th event MOVE, YYZ.

Homeopathy for Pregnancy, Childbirth and Beyond!
Homeopathy provides all-natural, side-effect-free remedies for pregnant & new moms looking to relieve emotion, physical and mental suffering.


Gua Sha Lympathic Drainage Workshop
Vo Beauty x Lite Mind Body Clinic workshop: Gua Sha for Lymphatic Drainage

Tuina for Beginners
Learn about Tuina - a traditional Chinese medicine practice known for its pain relief.

Surviving Allergy Season
Have you noticed your allergies are worse this year? We know why and how you can relieve your symptoms without allergy medication.

Bioenergetic Therapy with Cherie Ho
Learn about this one-of-a-kind energy treatment now available in Toronto!

What is Music Therapy and What Can it Do For You?
Learn about the origins of music therapy and what this treatment can do for you!

TMJ Disorder Cause and Treatment
Learn the cause of TMJ disorder and how it can be effectively treated to reduce pain and improve your quality of life.


Why You Need to Try Cosmetic Acupuncture
Cosmetic Acupuncture is a non-invasive and effective technique for maintaining optimal skin health and preventing signs of ageing.