Acupuncture

Looking for acupuncture in downtown Toronto? Our registered acupuncturists provide evidence-informed treatments for stress, pain, burnout, hormonal balance, digestion, and overall wellness. With weekday availability and insurance coverage, acupuncture fits easily into your routine.

Our Acupuncture Services

Acupuncture works by supporting the body’s natural healing systems, improving circulation, reducing inflammation, and restoring harmony between body and mind. At Lite, treatments are grounded in Traditional Chinese Medicine (TCM) and tailored to your specific health goals.

✔ Covered by most extended health benefits
✔ Registered Acupuncturists (R.Acs)
✔ Receipts provided automatically

  • 30 mins Initial $135 | 30 mins Subsequent $125 | 45 mins $150

    Acupuncture uses fine, sterile needles to support pain relief, stress reduction, and overall balance. Provided by registered acupuncturists, this treatment is ideal for managing tension, burnout, headaches, digestive concerns, and chronic pain.

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  • 50 mins $150

    Cosmetic acupuncture is a natural facial treatment that supports skin health, circulation, and muscle tone while reducing facial tension and stress. Ideal for those seeking facial rejuvenation without injectables.

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  • 50 mins $150

    This treatment combines acupuncture with Wu’s Head Massage, gua sha, or cupping to release tension in the body and nervous system. Ideal for stress, headaches, mental fatigue, and deep relaxation.

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  • 30 mins $125

    A Traditional Chinese Medicine consultation assesses health through a holistic lens, including lifestyle, digestion, sleep, stress, and energy patterns. Ideal for clients seeking personalized, preventative care and long-term wellness support.

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  • 15 mins $69

    Ear acupressure jewellery uses small seeds, gems, or pearls placed on specific ear points to support stress relief, sleep, digestion, and emotional balance. A gentle, needle-free option that continues working between sessions.

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  • 25 mins $69

    A shorter, introductory acupuncture session designed for first-time clients who want to experience the benefits of acupuncture in a low-commitment way. Ideal for stress relief, curiosity, or easing into treatment.

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Acupuncture isn’t a splurge; it’s nervous system maintenance.

Our registered acupuncturists focus on practical, results-driven treatments that reduce stress, relieve pain, and help you function better throughout your workweek.

  • "Such a great clinic with lots of cool holistic health services!! Whether you are looking for acupuncture, sauna or reiki this clinic is amazing spot for all these services 🙌🏻"

    Neslihan B.

  • "I had an acupuncture treatment and it was transformative experience. Highly recommended!."

    Sachiyo I.

  • "Great spa. Great practitioners. Everyone super friendly and high quality work and facilities. Mary and Jessica are amazing acupuncturists!"

    Alykhan J.